Solitude in the times of Facebook

For years now, and even though I am a guilty participant, I have been expressing my frustration with social media. Gloomy_morning____by_jeremi121As many of you have probably gone through, I also joined Facebook with the desire to “connect” with friends and family members who were away.

It worked. At least at the beginning. Or maybe it was just an illusion?

I started to find people long gone from my life and, to say the truth, some even from my memory. With most of them it was only that I said hello, they said hello, we shared how many children we had, what we did for a living and a little more than that.

Occasionally, those who had been a little closer to me also shared some pictures, quotes, links or interesting articles. But that has been pretty much it. You don’t really express feelings openly in social media unless you want some attention or… Maybe  you want others to see what a kind, evolved, smart individual you are. Let’s be frank. These days, image is all there is. You want others to come to you, buy from you, “like” you.

With very few exceptions, the desired connection really never happened even though I now receive more wishes for my birthday these days than ever before in my life. Not because now my “friends” keep track and remember my day but because Facebook reminds them.

In social media you’re supposed to display your wit and/or show kindness. There is not much place for real, healthy debate with a few exceptions.  And then you get those obnoxious friends of friends who meddle into a conversation to shut you down with an insult but with no consequences since everyone can get in and out of a chat at any time without this being considered rude.

One of my favorite cousins, a friend on Facebook, recently sent me an interesting link to a video (in French) depicting how social media reshape our brains and lives and we’re lonelier than ever now that we have Facebook and Twitter and what not.

Psychologist Sherry Turkle talks about this paradox in TED: “Connected but alone.” This is our 21st century reality, she says. We avoid intimacy (we fear intimacy, totally being ourselves in the presence of others) and carry on the illusion of companionship. However, we are no longer connecting with our feelings, we’re not truly relating with others.

You know this. Facebook will never fill the void of a good conversation over a cup of tea, looking into each other eyes, comforting the friend with a pat on her hand or shoulder.

These days, we don’t really know if someone is listening to us. Most of the time, we feel they are not and we are probably right.

To conclude… we are becoming increasingly narcissistic and very lonely.

Published by

Dr. Silvia Casabianca

Author Silvia Casabianca graduated and practiced as a medical doctor in Colombia and has a master degree in Art Therapy from Concordia University (Montreal). She is the director of Eyes Wide Open LLC, a wellness and awareness company based in North Naples, FL. She has a private practice as a psychotherapist and Reiki Master. She has authored several books in Spanish and English, among them: "Heartminded: Conscious Evolution from Fear to Solidarity," and its Spanish version: "Homo Amandi: Evolución Consciente del Miedo a la Solidaridad," "Regaining Body Wisdom," "El Fin de la Enfermedad," "Stress Management for Massage Therapists" and "Integrated Stress Management for nurses."

One thought on “Solitude in the times of Facebook”

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.