The power of meditation

One of my favorite gurus is Osho… a controversial figure. He dared speak the truth even to the face of his placiddetractors. He blurted blistering opinions on almost anything from the medical establishment, to corporations, to schooling, to meditation. He was a witness to the fusing of two worlds, the West and East worlds, a fusion he deemed necessary because he didn’t seem the split that characterized the world would help us go forward.

We hear often that we live in a free world, but this is just a sweet chimera. Half of the world has been and continues to be under more or less obvious oppressive regimes. This has being going on for centuries. And the West… well, just look at the media reports on the NSA surveillance and now the more recent New York Times’ report unveiling how the AT&T has a deal with the US Drug Enforcement Administration, to which it has provided with 26 years of phone call records. Privacy has gone through the drain.

Osho understood freedom and the illusion of freedom very well.

“The freedom from something is not true freedom.
The freedom to do anything you want to do is also not the freedom I am talking about.
My vision of freedom is to be yourself.”

In “Autobiography of a Spiritually Incorrect Mystic,” a compilation of nearly 5,000 hours of Osho’s recorded talks, we learn not only about his life but also about the importance he gave to meditation.

Meditation, he said, is the only thing that can give us freedom. It will free us of the mind.

Psychoanalysis and psychosynthesis, he said, work on the mind and make us more conscious of the mind. Instead, meditation makes us observe the mind and to the extent we stop identifying with it, we transcend. Transcendence IS freedom.

Osho encourages dynamic meditation and practicing it alone… if you feel comfortable with it. The group, according to Osho is for people who have grown uncomfortable with their egos. They can “dissolve” into the group and forget about their egos for a while.

Published by

Dr. Silvia Casabianca

Author Silvia Casabianca graduated and practiced as a medical doctor in Colombia and has a master degree in Art Therapy from Concordia University (Montreal). She is the director of Eyes Wide Open LLC, a wellness and awareness company based in North Naples, FL. She has a private practice as a psychotherapist and Reiki Master. She has authored several books in Spanish and English, among them: "Heartminded: Conscious Evolution from Fear to Solidarity," and its Spanish version: "Homo Amandi: Evolución Consciente del Miedo a la Solidaridad," "Regaining Body Wisdom," "El Fin de la Enfermedad," "Stress Management for Massage Therapists" and "Integrated Stress Management for nurses." www.SilviaCasabianca.com

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